Personal Training Studio & Gym Space

Move Fit Flow is excited to announce the opening of a brand-new Personal Training Studio and gym space in the charming town of Coggeshall.

This studio is designed to cater to a wide range of fitness and wellness needs, offering a variety of services to help clients achieve their health and fitness goals.

Our offerings include personalized one-on-one Personal Training sessions tailored to your unique needs and goals, expert-led Rehabilitation from injury programs to support your recovery journey, and dynamic Small Group Personal Training sessions that combine the benefits of individual attention with the motivation of a group environment.

Stay tuned for updates on our grand opening and special promotions to celebrate this exciting new chapter.

Address

Unit 2,  Rayne Croft Farm Coggeshall C06 1RP (opposite A.T Autos)

move lift flow studio offers

  • Personal Training

  • Rehabilitation from injury

  • Small group Personal Training

  • Small group yoga

  • Postnatal classes

  • Runners workshops

  • Yoga for athletic performance

  • Back pain management

  • Older Adult fitness

We offer a timetable of classes as well as pay-as-you-go hourly hire. 

Move Lift Flow - Personal Trainer - Essex, Colchester

Book Online