Personal Training & Rehabilitation
I specialise in working with people who are recovering from injury, illness, back pain as well as post-natal recovery, peri- menopause and post- menopause.
I work with people who have long-term conditions who need to build strength as well as those who want to change their lifestyle.
Get in touch to discuss your particular requirements or to book sessions.
Initial consultation includes range of movement assessment, breathing assessment and nutritional advice.
Personal Training Session £60
What my clients say…
I work 1-2-1 with people recovering from trauma, back pain, injury or struggling with menopause.
Enquire or book your session
Complete your health questionnaire before your first session - here